Gumbo Stew

Name: Gumbo Stew
Ingredients: 1 lb. hamburger; 1 large onion, chopped; 1 clove garlic, minced; 4 c. cooked tomatoes or tomato sauce; 2 c. fresh or frozen okra, chopped; 1 tsp. salt; 1 tsp. cayenne pepper; 1 tsp. chili powder; 2 c. fresh or frozen spinach, chopped; cooked rice (for 6 to 8 servings)

10 ingredients

5 steps

Ingredients

1 lb. hamburger
1 large onion, chopped
1 clove garlic, minced
4 c. cooked tomatoes or tomato sauce
2 c. fresh or frozen okra, chopped
1 tsp. salt
1 tsp. cayenne pepper
1 tsp. chili powder
2 c. fresh or frozen spinach, chopped
cooked rice (for 6 to 8 servings)

Directions

1

Brown ground beef.
2

Add onion and garlic; cook until onion is soft.
3

Add tomatoes, okra and seasonings; simmer for 20 minutes. Add spinach (you can also use other dark greens) and simmer five minutes longer.
4

Serve over rice.
5

Makes 6 to 8 servings.