Hake In Sauce

Name: Hake In Sauce
Ingredients: 1 tablespoon vegetable oil; 1 leek diced; 1 onion peeled and diced; 1 garlic clove peeled and minced; 1 tablespoon flour; 2 1/8 cups fish stock; 4 hake or cod loins; 8 large shrimp peeled and deveined; salt; ground black pepper

10 ingredients

6 steps

Ingredients

1 tablespoon vegetable oil
1 leek diced
1 onion peeled and diced
1 garlic clove peeled and minced
1 tablespoon flour
2 1/8 cups fish stock
4 hake or cod loins
8 large shrimp peeled and deveined
salt
ground black pepper

Directions

1

Add the oil to a skillet on medium heat. Saute the leek, onion, and garlic for 5 minutes.
2

Add the flour and cook for 2 minutes.
3

Add the stock and cook for 10 minutes.
4

Blend the sauce with an immersion blender to make it smooth, or leave it as is for more texture.
5

Season the fish and shrimp with salt and black pepper and add them to the sauce.
6

Cook for 3 minutes, turn the fish and shrimp and cook for 3 minutes. Remove from the stove and serve the fish with the sauce..