Ham And Bean Soup
19 ingredients
5 steps
Ingredients
- 1 (12-ounce) package variety dried seven-bean mix
- Cooking spray
- 1 cup chopped onion (1 medium)
- 4 cups fat-free, less-sodium chicken broth
- 3 garlic cloves, minced
- 1 cup chopped carrot (about 2)
- 1 cup chopped celery (3 ribs)
- 1 cup chopped green bell pepper
- 1 cup chopped red bell pepper
- 1/4 cup chopped fresh flat-leaf parsley
- 2 tablespoons chopped fresh basil
- 1 tablespoon chopped fresh oregano
- 1 tablespoon chopped fresh thyme
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 smoked ham hock (about 4 ounces)
- 1 (14-ounce) can crushed tomatoes, undrained
- 1 bay leaf
- 1 tablespoon fresh lemon juice
Directions
-
1Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain beans.
-
2Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion and garlic to pan; saute 3 minutes. Add beans, broth, and remaining ingredients except juice; bring to a boil. Cover, reduce heat, and simmer 2 1/2 hours. Remove ham hock from pan; cool slightly. Remove ham from bones; finely chop and return meat to pan. Discard bones, skin, and fat. Discard bay leaf. Stir in juice.
-
3MyRecipes is working with
-
4, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
-
5.
Products Matching These Ingredients
Organic Protein Powder Vanilla Bean Flavored
Orgain
NOVA 4
Cooking Spinach
Ocean Mist
A
Protein 2 Bean And Vegetable Meatless Chili
Simple Truth
Seven Up
7 Up
B NOVA 4
Olive oil cooking spray
B NOVA 4
Cooking spray, butter
B NOVA 4
Salsa, black bean & corn
C NOVA 4
Variety sampler cheesecake
E NOVA 4
Strawberry, orange & raspberry fruit pops variety pack
A NOVA 4
Strawberry, lime & grape fruit pops variety pack
C NOVA 4
Seven seas pepper blend
A NOVA 1
Seven Grain With Quinoa Variety Pack
Kashi
D NOVA 4
More Recipes to Try
Cinnamon Freezer Waffles
9 ingredients
Toasted Ham & Cheese Tortas
7 ingredients
Toasted Ham & Cheese Tortas
7 ingredients
Creamy Balsamic Pasta Salad
5 ingredients
Rose Water Iced Tea
5 ingredients
Banana Cake
10 ingredients
Brown Butter And Corn Pasta
5 ingredients
Veal French Onion Burger
17 ingredients
Pumpkin Pie Tarts
5 ingredients
Four Step Latkes
8 ingredients
Mediterranean Quinoa Salad
14 ingredients
Cheddar Drop Biscuits
6 ingredients