Harira
17 ingredients
15 steps
Ingredients
- 2 marrow bones, washed (optional)
- 1 pound lamb or beef, cut into 1/2-inch pieces
- 1 pound small whole onions, peeled, or 2 large ones, coarsely chopped
- 1 cup chickpeas or beans (haricot, navy, or fava), soaked overnight
- 3/4 cup large brown lentils, washed
- 1 pound ripe tomatoes, chopped
- 4 stalks celery with leaves, diced
- 1 tablespoon tomato paste
- 1 teaspoon pepper
- 1/2 teaspoon ground ginger
- 1/2 teaspoon saffron threads or powder
- Salt
- 5 tablespoons all-purpose flour
- 3/4 cup rice or crushed vermicelli (optional)
- 3/4 cup chopped cilantro
- 1/3 cup chopped flat-leaf parsley
- 3 lemons, cut into wedges
Directions
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1Blanch the bones in boiling water for a few minutes and throw out the water.
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2Put the meat and bones in a large pan with the onions and the chickpeas or beans.
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3Cover with about 12 cups water and bring to the boil.
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4Remove the scum and simmer, covered, for 1 1/22 hours.
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5Add the drained lentils and tomatoes, the celery and tomato paste, pepper, ginger, and saffron and simmer a further 15 minutes, adding water if necessary.
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6Add salt when the lentils begin to soften.
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7This part of the cooking can be done hours in advance.
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8In a small pan, beat 2 cups of cold water gradually and vigorously into the flour so as not to have any lumps.
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9Add a ladle of broth from the soup and stir over low heat until the mixture begins to boil.
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10Simmer for 10 minutes until it thickens.
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11If you are adding rice or vermicelli to the soup, it is best not to put it in long before serving, as it gets bloated and mushy.
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12Stir in the rice and cook 15 minutes, or the crushed vermicelli and cook 5 minutes.
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13Pour the flour-and-broth batter into the soup, stirring vigorously.
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14Add the chopped cilantro and parsley and cook a few minutes more, until the soup acquires a light, creamy texture.
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15Serve with lemon wedges.
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