Harvest Moon Smoothie

5 ingredients
2 steps

Ingredients

  • 1 sweet potato, peeled, chopped, and boiled (reserve the boiling water)
  • 1 banana, ripe
  • 1 apple, peeled, cored, and chopped
  • 1/8 teaspoon cinnamon
  • 1 cup water (from the boiling sweet potato)

Directions

  1. 1
    Prepare the sweet potato and put it and its boiling-water in the refrigerator to cool. (If you don't have time for this, use tap water and some crushed ice to cool down the smoothie.).
  2. 2
    Put everything in the blender and puree.

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