Harvest Vegetable Curry

Ingredients

• 2 carrots, sliced
• 2 Cup cubed peeled squash
• 2 Cup broccoli florets
• 1 sweet red pepper, cut in strips
• 1 small yellow zucchini, cut in chunks
• 1 red onion, cut in thin wedges
• 1 Can chickpeas, drained and rinsed
• 1 Tablespoon olive oil
• 2 Tablespoon minced gingerroot
• 1 Tablespoon curry powder or paste
• 1 Teaspoon ground cumin
• 3 Clove garlic, minced
• 1/4 Teaspoon crushed red pepper flakes
• 1/2 Cup sodium-reduced vegetable broth or water
• 2 Tablespoon fresh lemon juice
• 3 Cup hot cooked brown rice, couscous or bulgur
• 1/4 Cup chopped fresh coriander (cilantro) or parsley