Hawaiian Chicken

Name: Hawaiian Chicken
Ingredients: 4 -6 chicken breasts, fat trimmed and cut in bite size pieces; 2 -4 tablespoons olive oil; 1 onion, chopped; flour, to coat chicken; 1 cup ketchup; 6 tablespoons brown sugar; 3 tablespoons apple cider vinegar; 1 tablespoon mustard; 1 tablespoon Italian dressing; 1 cup pineapple juice, reserve pineapple chunks

10 ingredients

10 steps

Ingredients

4 -6 chicken breasts, fat trimmed and cut in bite size pieces
2 -4 tablespoons olive oil
1 onion, chopped
flour, to coat chicken
1 cup ketchup
6 tablespoons brown sugar
3 tablespoons apple cider vinegar
1 tablespoon mustard
1 tablespoon Italian dressing
1 cup pineapple juice, reserve pineapple chunks

Directions

1

Heat oil in a pan.
2

Coat chicken with flour and shake access flour off.
3

Cook chicken and onion in pan until onion is translucent and chicken is lightly browned.
4

Set aside chicken and onion in a baking pan.
5

In pan mix ketchup, brown sugar, vinegar, pineapple juice, italian dressing, and mustard.
6

Let com to a boil and simmer on low for 10 minute.
7

Add pineapple chunks.
8

Mix and pour over chicken.
9

Bake at 325 F for about 40 minute.
10

Serve over rice.