Hawaiian Chicken

Directions

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   1.
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   Get a small baking pan.
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   2. pour 1/2 the pineapple and the juice across the bottle of pan
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   3. add the garlic, as much as your taste buds love.
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   4. add the soy sauce, I use the mushroom flavoured.
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   5.
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   Add the chopped green onion.
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   6.
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   Stir.
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    7.
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    Take 5 chicken thighs/breasts, a few small and a few medium size, and roll in marinade for each one and then lay the chicken in the marinade and pour some of the juices on top.
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    8. add the remaining pineapple.
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    9. marinade for 15 minutes, pour the juices from the bottom to the top again, and then marinade for 15 more minutes.
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    10. preheat oven to 350.
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    11. put in and bake (yes in the marinade) for 30 minutes.
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    12. make some brown rice for the side, during all this, or as under the chicken.
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    13. put the rice in a bowl, the chicken on top, and pour a bit of the sauce over it.
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    Yuuuummmmy!
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    Enjoy!