Hawaiian Enchiladas

Ingredients

• 1 (15 1/4 ounce) can pineapple chunks in juice
• 1 cup thinly sliced carrot (1/8-inch)
• 1/2 cup dried apricot, chopped
• 1 1/2 cups cooked chicken breasts, chopped
• 1/2 cup slivered almonds
• 2 cups finely shredded colby-monterey jack cheese
• 8 inches flour tortillas
• 2 tablespoons flour
• 1 teaspoon ground mustard
• 1/2 teaspoon salt
• 2 cups skim milk
• 6 eggs, beaten
• 3/4 cup sweet and sour sauce