Health Bars

10 ingredients
7 steps

Ingredients

  • 1 cup desiccated coconut
  • 1 cup rolled oats
  • 1 cup unsalted cashews or 1 cup peanuts
  • 1 cup sunflower seeds
  • 1/2 cup sesame seeds
  • 1/2 cup pumpkin seeds
  • 3/4 cup milo drinking chocolate or 3/4 cup chocolate chips
  • 1/2 cup honey
  • 1/4 cup raw sugar
  • 125 g unsalted butter

Directions

  1. 1
    Pre heat oven 180'C. line a 27cm X 18cm baking tin with greaseproof baking paper.
  2. 2
    Combine the first 7 ingredients into a large bowl.
  3. 3
    Place honey, raw sugar and butter into a small saucepan. Bring to the boil, stirring, Simmer for 5 minutes. Then add to dry ingredients, mix well.
  4. 4
    Press the mixture evenly into baking tin.
  5. 5
    Bake in preheated oven for 18-20 minutes until the top is golden brown.
  6. 6
    Cool and cut into bars. store in an airtight.
  7. 7
    container.

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