Pear Crumble Bars
18 ingredients
9 steps
Ingredients
- FOR THE CRUST:
- 1/2 cups Oats, Ground Into A Flour
- 1/2 cups Almonds, Ground Into A Flour
- 1/4 cups Cashews, Ground Into A Flour
- 1/4 cups Dates, Pitted And Chopped
- 1/2 teaspoons Baking Powder
- 1 Tablespoon Honey
- 1/2 teaspoons Vanilla Extract
- 2 Tablespoons Desiccated Coconut
- 1/4 cups Oats, Not Ground
- 3 Tablespoons Dairy Free Butter Or Coconut Oil
- FOR THE FILLING:
- 1-1/2 teaspoon Lemon Juice
- 2 teaspoons Cornstarch
- 4 teaspoons Maple Syrup
- 1/2 teaspoons Cinnamon
- 1/4 teaspoons Cardamom (optional)
- 2 cups Pears, Peeled, Cored And Chopped (For 2 Cups You'll Need About 4 Medium Pears)
Directions
-
1Preheat oven to 350 F. Grease an 8x8 inch (or smaller) pan or line with parchment paper. Set aside.
-
2For the filling:
-
3Combine lemon juice, cornstarch, maple syrup, cinnamon and cardamom in a medium bowl.
-
4Peel and chop pears and add them into the lemon juice mixture. Carefully stir to coat and set aside.
-
5For the crust:
-
6Add 1/2 cup of oats and the almonds and cashews into a blender* and grind until a flour forms. Add dates and continue to blend until dates are chopped. Transfer mixture into a bowl. Mix in baking powder, honey, vanilla extract, coconut, and 1/4 cup of oats (not ground). Cut in the dairy-free butter with a fork so mixture resembles coarse crumbs.
-
7Press about 2/3 of the crumb mixture down into the bottom of the pan with your fingers. Spoon pear filling over top. Crumble remaining crumb mixture over top and press down with a spatula. You may not have enough to completely cover the top.
-
8Bake in preheated oven for 30-35 minutes or until topping is golden brown. Remove pan from the oven and allow bars to cool for at least 30 minutes before removing from pan.
-
9*Blender note: If you have a food processor, this may do a better job chopping the dates. Having said that, I have the cheapest blender available and it still does the job!
Products Matching These Ingredients
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Almond flour organic blanched
Terrasoul
NOVA 4
Round Table Pizza, Gourmet Veggie On Original Crust, Small
Round Table Pizza
D
Self Rising Crust Jalapeno Bacon Pizza
Ahold
Flour tortillas
D NOVA 4
Burrito size flour tortillas
D NOVA 4
Ground turkey
A NOVA 1
Ground turkey breast
A NOVA 1
Crunchy granola bars, oats & honey
Winn-Dixie
D NOVA 4
Extra Lean Ground Beef
Tsd Sales And Distribution
A NOVA 4
Whole grain toasted oats, whole grain
B NOVA 4
Natural quick oats
A NOVA 1
More Recipes to Try
Yummy Caramel Cake Bars
7 ingredients
Zesty Beef Short Ribs
7 ingredients
Low Fat Asparagus Frittata (With Egg Beaters)
9 ingredients
Kittencal'S Tomato-Mozzarella Salad With Balsamic Vinaigrette
14 ingredients
Slow-Cooked Black Treacle Ham
8 ingredients
Mom'S Sweet Potato Casserole
12 ingredients
Subzi Badam Rogan Josh (Vegetables Cooked In Almond Paste)
17 ingredients
Brigitte'S Tabbouleh Salad
14 ingredients
Delhi Aloo Chaat
9 ingredients
Fourth Of July Salad
9 ingredients
Orange Cranberry Gin And Tonic
7 ingredients
Jalapeno Popper Quesadillas
8 ingredients