Health Break

5 ingredients
3 steps

Ingredients

  • 34 cup skim milk
  • 14 cup coconut milk
  • 14 cup orange juice
  • 2 tablespoons flax seeds (whole)
  • 4 -5 tablespoons vanilla protein powder or 4 -5 tablespoons vanilla slim fast powder

Directions

  1. 1
    Place flax seeds in blender and mix until they are finely ground.
  2. 2
    Add skim milk, coconut milk, protein powder, and orange juice.
  3. 3
    Blend.

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