Healthy Brown Bread
12 ingredients
17 steps
Ingredients
- 5 c. warm water
- 1 to 2 pkg. yeast (depending on how fast you want it to rise)
- 1/2 c. oil
- 1/2 c. molasses
- 1/2 c. honey
- 2 tsp. to 1 Tbsp. salt
- 1 tsp. poppy seed
- 1 tsp. sunflower seeds
- 1 tsp. seed of your choice
- 8 c. whole wheat flour
- 2 to 3 c. rye flour
- unbleached flour or other flour, enough to make firm but still soft dough
Directions
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1Fast, easy one bowl directions:
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2Put 4 cups of the water through the coffeemaker to heat.
-
3Get small bowl or cup and put one half of a cup of the hot water in it and enough of the remaining one cup of cold water in it to make warm, but not hot.
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4Dissolve yeast in hot water.
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5Get a large plastic bowl, pour the 4 1/2 cups of hot water and the remaining cold water together in bowl.
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6Using a two-cup measuring cup, if possible, pour the oil first, then the molasses and honey (the oil coats the cup and keeps the molasses and honey from sticking on the cup) into the bowl, add the salt and stir mixture well.
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7Add the whole wheat flour gradually.
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8Mix in seeds.
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9Mix in remaining flour until your dough is soft but firm. Knead well and rub surface with a little oil.
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10Put cover on bowl and let rise until double.
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11Punch down and divide into three parts. Put in bread pans or cake pans for round loaves.
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12Bake at 325° for 20 to 30 minutes.
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13Bake until top is nicely browned.
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14Make sure you don't take out too soon.
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15Take out of pans and cool on racks, rub surface with stick of butter while hot and let cool (cover with cloth if desired).
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16Makes great bread; slices well, extremely healthy for snacks, sandwiches, toast, etc.
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17Three loaves lasts us only about 5 days or so.
Products Matching These Ingredients
Mct Oil Powder
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Cannellini Beans in salted water (20166076)
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Sparkling water
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Guiltless Gourmet, Organic Unsweetened Coconut Water
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