Healthy Carbonara

9 ingredients
10 steps

Ingredients

  • 1 cauliflower medium size, cut into florets
  • 1 can coconut cream organic full fat
  • 3 tablespoons grass-fed butter
  • 2 tablespoons water
  • 1/2 lemon
  • 4 slices bacon free range, I just used the eye part cubed
  • 1 cup grass-fed cheese grated organic
  • 2 tablespoons Parmesan cheese grated organic grass fed, extra for serving if desired
  • pepper

Directions

  1. 1
    Pulse cauliflower into rice size grains and cook until tender around 20 minutes.
  2. 2
    Add rest of ingredients until butter has melted.
  3. 3
    Put in food processor or use a stick blender and blend until smooth.
  4. 4
    While cauliflower is cooking fry bacon in a frying pan until browned for a few minutes.
  5. 5
    Add white sauce with cheeses to bacon in frying pan and cook until cheese has melted and sauce is hot.
  6. 6
    Thermomix Instructions
  7. 7
    Put cauliflower florets into thermomix and put on reverse and speed 5 for 4 to 5 seconds until cauliflower is rice size.
  8. 8
    Cook cauliflower @100c , reverse and speed soft (mixing spoon symbol) for 5 minutes.
  9. 9
    Add rest of ingredients and cook @90c on speed 4 for 4 minutes. (when you squeeze lemon leave MC in place and squeeze juice directly onto lid MC will catch any seeds.)
  10. 10
    Turn dial on thermomix from 1 to 9 slowly while holding lid with handle of spatula for 4 to 5 seconds.

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