Healthy Dip

Ingredients

• 1 cup non fat cottage cheese
• 1 cup non fat sour cream
• 1/4 cup finely chopped scallions,
• both white and green parts
• 2 tbsp finely chopped parsley
• 1/4 tsp dried thyme
• 1 tsp worcestershire sauce
• salt
• pepper
• 4-5 mint leaves (optional)