Healthy Egg White Scramble
6 ingredients
20 steps
Ingredients
- 4 slices Turkey Bacon
- 6 whole Egg Whites
- 2 whole Eggs
- 1/4 cups Reduced Or Fat-Free Cheese, Shredded (Swiss, Cheddar, Mozzarella, Pepper Jack, Etc.)
- 1/4 cups Onion, Diced
- Salt And Pepper, to taste
Directions
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11.
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2Cook the turkey bacon in a skillet over medium heat.
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3Once its crisply, remove it from the skillet onto a plate.
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4Once its cooled a bit, crumble it.
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52.
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6Separate the eggs whites and put them in a bowl with the two whole eggs.
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73.
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8Add the cheese, bacon, salt and pepper into the eggs and mix to combine.
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94.
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10Spray a pan with cooking spray and heat at medium-high heat.
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115.
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12When the pan is hot, add the onions and saute until translucent and slightly golden.
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136.
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14Whisk the egg mixture with a fork then pour over the onions.
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157.
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16Scramble until the eggs reach your desired consistency.
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178.
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18Serve and enjoy!
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19Note: An egg substitute (such as Egg Beaters) can be used in place of the whole eggs and egg whites.
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20Optional Ingredients: mushrooms, green peppers, artichoke hearts, turkey sausage, jalapenos, etc.
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