Healthy Kale Chips

3 ingredients
8 steps

Ingredients

  • 1 1/2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 (16 ounce) bag curly kale

Directions

  1. 1
    Preheat oven to 325 degrees.
  2. 2
    Wash your kale by drenching it in water. Be sure there is no dirt left on the kale.
  3. 3
    Rip the kale into about 2inch pieces.
  4. 4
    Put foil onto baking pan. Put kale onto foil and drizzle olive oil all over kale.
  5. 5
    Next, add the onion powder or garlic powder.
  6. 6
    Massage ingredients together with your hands.
  7. 7
    Place in oven for 20-30 minutes.
  8. 8
    Take out of oven and see if they are dry and brittle. If they aren't, put them back in for 10 minutes at a time. Do this until they are dry.

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