Healthy Lasagna
14 ingredients
11 steps
Ingredients
- 4 tablespoons olive oil, divided
- 1 red onion, peeled and sliced
- 3 garlic cloves, peeled (1 minced, 2 left whole)
- 2 (14 1/2 ounce) cans tomatoes, crushed
- 1 teaspoon oregano, dried
- 1 teaspoon salt
- 1 teaspoon pepper
- 6 cups butternut squash, peeled and cut into cubes
- 1/2 teaspoon thyme, dried
- 1 lb kale
- 9 whole wheat lasagna noodles
- 1 (15 ounce) container part-skim ricotta cheese
- 1/8 teaspoon nutmeg, ground
- 2 cups mozzarella cheese, divided
Directions
-
1Preheat oven to 400°F.
-
2In a large pot over medium heat heat 2 tablespoons of the olive oil. Stir in onion and minced garlic (1 clove). Cook stirring occasionally for 5 minutes.
-
3Stir in tomatoes, oregano, 1/2 teaspoon salt and 1/2 teaspoon pepper. Reduce heat and simmer for 30 minutes or until thick. Set aside.
-
4While the sauce is cooking in a 12 x 15 inch baking pan, place squash and sprinkle with the thyme, remaining olive oil and remaining salt and pepper. Add whole garlic cloves (2) and toss. Bake for 10-15 minutes or until squash is soft. While squash is cooking in a large pot bring 3 quarts of water to a boil.
-
5Reduce oven temperature to 350°F.
-
6Transfer squash mixture to a food processor and puree.
-
7Tear kale leaves from ribs --discard ribs. Boil leaves for 5-10 minutes or until soft. Drain and let cool.
-
8In the same pot bring another 3 quarts of water to a boil. Add noodles and cook according to package directions (10 minutes); drain and rinse with cold water.
-
9In a bowl mix together the ricotta, nutmeg, 1 cup of mozzarella and the remaining salt and pepper (1/2 tsp each).
-
10In a 9 x 13 inch pan pour in 1/3 of the tomato sauce, lay 3 noodles over and top with squash. Sprinkle 1/2 of the kale over. Arrange 3 more noodles on top and top with ricotta and remaining kale leaves and the noodles. Cover with remaining tomato sauce and remaining mozzarella.
-
11Bake for 30 minutes and let stand 10 minutes before serving. For make ahead directions see description.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cheese and onion
Walkers
C NOVA 4
Breadsticks, garlic
NOVA 4
Axio Red Raspberry
LifeVantage
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Red Onion
NOVA 1
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
sage and red onion stuffing mix
D
More Recipes to Try
Bubblegum Martini
4 ingredients
Crispy Chicken With Broccoli
20 ingredients
Tartare Sauce
7 ingredients
Ceviche Blanco (White Ceviche)
14 ingredients
Mom'S Pink Stuff Dessert ( Cherry Pie Filling, Pineapple )
6 ingredients
Barefoot Contessa'S Mini Orange Chocolate Chunk Cake
20 ingredients
Tropical Coffee Cake
12 ingredients
Veal Or Lamb Kidneys Sauteed With Lemon And Mustard
8 ingredients
9 Layered Salad
9 ingredients
Uncle Andy'S Awesome Bow Tie Pasta
9 ingredients
Bacon And Egg Sandwich
5 ingredients
Summer Tomato Tart
10 ingredients