Healthy Mashed Potatoes
8 ingredients
6 steps
Ingredients
- water, to cover potatoes
- 2 teaspoons kosher salt, for boiling
- 2 lbs red potatoes
- 4 ounces fat free cream cheese
- 1/2 cup low-fat milk
- 1 egg (optional)
- fresh ground pepper
- 3 ounces low-fat cheddar cheese, shredded
Directions
-
1Wash potatoes and cut off any eyes. Do not peel them. Cut them in quarters and place in good sized pot. Fill with enough water to cover potatoes and add salt.
-
2Bring to a boil, then simmer for 20 - 25 minutes or until tender.
-
3Drain water and smash the potatoes in the pot with a potato masher.
-
4Add cream cheese and half the milk and continue to smash with masher. Add egg too if desired (it adds to both the fluffy texture and a nice color).
-
5Add remaining milk as needed and most of the cheddar cheese. (You might need more milk, depending on your potatoes).
-
6Add pepper to taste and garnish with remaining cheddar cheese.
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