Healthy Stroganoff

12 ingredients
9 steps

Ingredients

  • 1 lb. top round cut lean beef
  • 3 c. uncooked noodles
  • 2 c. sliced fresh mushrooms
  • 1 tsp. margarine
  • 1/2 c. white wine
  • 1/2 c. water
  • 1/2 tsp. instant beef bouillon granules
  • 1 Tbsp. flour
  • 1 tsp. sugar
  • pepper to taste
  • 8 oz. plain low-fat yogurt
  • 2 Tbsp. chopped parsley (optional)

Directions

  1. 1
    Put water on to boil separately for the noodles.
  2. 2
    While it is heating, slice beef into thin strips.
  3. 3
    Melt the margarine in a skillet or wok.
  4. 4
    Coat the skillet using a pastry brush.
  5. 5
    Brown half of the strips at a time for 3 to 4 minutes.
  6. 6
    Set aside in a bowl. Saute the mushrooms in the same skillet until tender.
  7. 7
    Set the mushrooms aside with the beef strips.
  8. 8
    Add the wine, water and bouillon to the skillet.
  9. 9
    Bring the mixture to a boil and boil gently for 3 minutes.

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