High Protein Muffins

11 ingredients
7 steps

Ingredients

  • 2 cups soy flour
  • 1 cup nonfat dry milk powder
  • 1/4 teaspoon salt
  • 1 tablespoon baking powder
  • 1 cup chopped almonds
  • 1 cup chopped dates
  • 3 eggs
  • 3 tablespoons oil
  • 1 grated orange, rind of
  • 3/4 cup orange juice
  • 3 tablespoons honey

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Sift together, in a large mixing bowl, the soy flour, dry milk powder, salt and baking powder.
  3. 3
    Stir in the nuts and dates.
  4. 4
    In a second bowl, beat together the eggs, vegetable oil, orange rind, orange juice and honey.
  5. 5
    Add the egg-orange juice mixture to the dry ingredients and stir just until all the dry ingredients are moistened.
  6. 6
    Do not over stir.
  7. 7
    Spoon the batter into oiled or buttered muffin cups (2/3 full) and bake for 25 minutes, or until risen and slightly browned.

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