History Project Chicken Nuggets

9 ingredients
10 steps

Ingredients

  • 2 cups bite size shredded wheat cereal, crushed to 1 cup
  • 12 cup grated parmesan cheese
  • 12 teaspoon seasoning salt
  • 14 teaspoon paprika
  • 18 teaspoon garlic powder
  • 12 cup low-fat mayonnaise (I actually used regular Miracle Whip because that's what I had on hand)
  • 1 tablespoon honey
  • 2 teaspoons prepared mustard
  • 1 lb boneless skinless chicken breast, cut into 3/4 x 2 inch strips

Directions

  1. 1
    Preheat oven to 400 F.
  2. 2
    Combine crushed cereal, Parmesan cheese, seasoned salt, paprika, and garlic powder.
  3. 3
    Mix together the mayonnaise, honey, and mustard.
  4. 4
    Stir chicken strips into mayo mixture; Roll in cereal mixture to coat evenly.
  5. 5
    Place on rack in shallow baking pan.
  6. 6
    (I used a broiler rack on a pan, sprayed with cooking spray).
  7. 7
    Bake 12-15 minutes or until strips are no longer pink in center.
  8. 8
    Serve hot with your favorite dipping sauces.
  9. 9
    My family likes bbq sauce, mixed with extra ketchup!
  10. 10
    NOTE: I did end up making a little more of the mayonnaise mixture and, I had a lot of cereal mixture leftover, so don't be surprised if you do too; depending on how much chicken you end up doing--.

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