Hoisin Flounder

13 ingredients
4 steps

Ingredients

  • 1 (3 1/2-ounce) bag boil-in-bag brown rice
  • 2 tablespoons hoisin sauce
  • 1 tablespoon water
  • 2 teaspoons lower-sodium soy sauce
  • 1 1/2 teaspoons minced fresh ginger
  • 1 1/2 teaspoons dark sesame oil
  • 1/2 teaspoon black pepper
  • 3 tablespoons canola oil, divided
  • 4 (6-ounce) flounder fillets
  • 1/4 teaspoon kosher salt
  • 1 cup diagonally sliced snow peas
  • 2 green onions, thinly sliced
  • 1 cup sliced shiitake mushroom caps

Directions

  1. 1
    Prepare rice according to package.
  2. 2
    Combine hoisin and next 5 ingredients in a bowl. Reserve 4 teaspoons.
  3. 3
    Heat a nonstick skillet over medium-high heat. Add 1 tablespoon canola oil. Sprinkle fillets with salt. Add two fillets to pan; cook 4 minutes. Turn; brush each with 1 teaspoon hoisin mixture. Cook 2 minutes. Remove fish from pan. Repeat with 1 tablespoon canola oil, 2 fillets, and 2 teaspoons hoisin mixture.
  4. 4
    Heat a skillet over high heat. Add 1 tablespoon canola oil. Add peas and onions; saute 1 minute. Add mushrooms; saute 2 minutes. Place 1/2 cup rice onto each of 4 plates. Top each with 1 fillet and 1/2 cup vegetables; drizzle with 1 teaspoon hoisin mixture.

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