Honey Mustard Chicken Packets

Directions

1. 1
   Preheat the oven to 450F.
2. 2
   Center each chicken breast on a sheet of 12x12-inch foil with non-stick side toward food.
3. 3
   Pour 2 tablespoons of mustard evenly over each chicken breast.
4. 4
   Season with the garlic salt and pepper to taste.
5. 5
   Now it's time to make the little packets.
6. 6
   Take your first piece of foil, and bring up its sides, double folding its top and ends to seal.
7. 7
   Repeat until the packets are all done.
8. 8
   Don't forget to leave a little room inside each packet for heat circulation inside.
9. 9
   To bake, place the packets on a cookie sheet, and bake anywhere from 25 to 45 minutes--just keep checking until the chicken is tender and cooked all the way through.
10. 10
    If you have used previously frozen chicken breasts, there will be a lot of liquid in the packet, so be careful when opening!
11. 11
    That's it.
12. 12
    You're done.