Hook, Line, And Simple

Name: Hook, Line, And Simple
Ingredients: 36 ounces salmon fillets, boneless and skinless; salt & freshly ground black pepper, to taste; 1/3 cup light sour cream; 2 tablespoons pure maple syrup; 1 tablespoon Dijon mustard; 1 tablespoon lemon juice, freshly squeezed; 1 tablespoon fresh dill, minced; 1 teaspoon lemon zest, grated; 1/4 teaspoon salt, for sauce; 1/4 teaspoon black pepper, for sauce

10 ingredients

9 steps

Ingredients

36 ounces salmon fillets, boneless and skinless
salt & freshly ground black pepper, to taste
1/3 cup light sour cream
2 tablespoons pure maple syrup
1 tablespoon Dijon mustard
1 tablespoon lemon juice, freshly squeezed
1 tablespoon fresh dill, minced
1 teaspoon lemon zest, grated
1/4 teaspoon salt, for sauce
1/4 teaspoon black pepper, for sauce

Directions

1

Preheat broiler. Sprinkle salmon fillets lightly on both sides with salt and pepper.
2

Place salmon on a baking sheet that has been sprayed with cooking spray.
3

Broil 4 to 6 inches from heat source for about 4 minutes per side, or until fish flakes easily but is still just slightly pink in the center.
4

While fish is cooking, prepare sauce.
5

In a small bowl, whisk together sour cream, maple syrup, mustard, lemon juice, dill, lemon zest, salt, and pepper.
6

Remove salmon from oven and drizzle with sauce.
7

Serve immediately.
8

PER SERVING:
9

Calories 273; Total fat 11.2 g; Saturated fat 1.8 g; protein 35 g; carbohydrate 6 g; fiber 0.1 g; Cholesterol 94 mg; sodium 193 mg.