Hot Cinnamon Apples
1 ingredients
5 steps
Ingredients
- Health Benefits: In natural medicine, apples are renowned for their cleansing properties, and for their ability to aid digestion and remove impurities from the liver.
Directions
-
11. Put the apples, lemon juice, cinnamon, butter (if using), and 2/3 cup water in a non-stick saucepan.
-
22. Bring to a boil, then simmer over medium-low heat for 12-15 minutes, until the apples are tender, stirring occasionally.
-
33. Take off the heat.
-
44. (optional) Lightly mash the apples with a fork to break them down slightly.
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55. (optional) Then let cool.
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