Hummus Spread

Name: Hummus Spread
Ingredients: 1 teaspoon olive oil; 12 small onion, finely chopped; 1 clove garlic, minced; 1 tablespoon sesame seeds; 1 cup chickpeas, rinsed and drained; 12 cup plain yogurt; 18 teaspoon ground cumin; 1 pinch salt; ground pepper

9 ingredients

7 steps

Ingredients

1 teaspoon olive oil
12 small onion, finely chopped
1 clove garlic, minced
1 tablespoon sesame seeds
1 cup chickpeas, rinsed and drained
12 cup plain yogurt
18 teaspoon ground cumin
1 pinch salt
ground pepper

Directions

1

In a nonstick skillet, heat olive oil over medium heat.
2

Add next three ingredients.
3

cook for 4 minutes or until onions are tender.
4

allow to cool slightly.
5

In a food processor, combine onion mixture, chickpeas, yogurt, cumin, salt and pepper.
6

Process until smooth.
7

enjoy!