Hummus Spread

9 ingredients
7 steps

Ingredients

  • 1 teaspoon olive oil
  • 12 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 tablespoon sesame seeds
  • 1 cup chickpeas, rinsed and drained
  • 12 cup plain yogurt
  • 18 teaspoon ground cumin
  • 1 pinch salt
  • ground pepper

Directions

  1. 1
    In a nonstick skillet, heat olive oil over medium heat.
  2. 2
    Add next three ingredients.
  3. 3
    cook for 4 minutes or until onions are tender.
  4. 4
    allow to cool slightly.
  5. 5
    In a food processor, combine onion mixture, chickpeas, yogurt, cumin, salt and pepper.
  6. 6
    Process until smooth.
  7. 7
    enjoy!

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