Humus(Chickpea Dip)

9 ingredients
7 steps

Ingredients

  • 2 (15 oz. each) cans chickpeas
  • 1/3 c. fresh lemon juice
  • 1/2 c. ground sesame seed oil
  • 3 cloves garlic, crushed
  • 1 Tbsp. snipped fresh mint
  • 1/2 tsp. salt
  • 2 Tbsp. olive oil
  • mint leaves (if desired)
  • ripe olives

Directions

  1. 1
    Drain liquid from chickpeas; reserve 1/4 cup liquid.
  2. 2
    Place chickpeas, lemon juice and reserved liquid in blender container; cover.
  3. 3
    Puree, scraping sides of container frequently with spatula, until smooth.
  4. 4
    Transfer chickpea mixture to medium size bowl; stir in sesame seed oil, garlic, snipped mint and salt.
  5. 5
    Pour chickpea mixture into shallow serving bowl; make well in center.
  6. 6
    Pour olive oil into well.
  7. 7
    Garnish with mint leaves, olives and parsley. Sesame seed oil is called tahina in Middle East supermarket.

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