Ice Pack

Directions

1. 1
   Palmolive Bag.
2. 2
   Use the green liquid dish soap - Palmolive.
3. 3
   Don't dilute, just put into your zip lock bag, double bag and freeze, maybe reused several times. Makes a nice bag that molds to the affected area.
4. 4
   Alcohol Bag.
5. 5
   Use rubbing alcohol.
6. 6
   1 part alcohol and 2 parts water. Freeze and use. (this is my favorite).
7. 7
   If it's too stiff, add more alcohol, too mushy - add more water.