Italian Broccoli
6 ingredients
11 steps
Ingredients
- 1 lb fresh broccoli
- 2 tablespoons olive oil
- 1 tablespoon minced onion
- 1 large garlic clove, minced
- 14 teaspoon ground black pepper
- 3 tablespoons fresh lemon juice
Directions
-
1Wash and trim broccoli.
-
2Peel stems for about 1 inch from bottom; separate into small spears.
-
3Set aside.
-
4Put oil, onion and garlic in shallow baking dish large enough to hold broccoli in single layer.
-
5Microwave uncovered at high 1 to 2 minutes, or until onion is tender.
-
6Add broccoli in single layer, alternating stem and floweret ends.
-
7Turn broccoli over to coat with oil.
-
8Microwave, covered with vented plastic wrap, at high 3 minutes.
-
9Turn broccoli over, rotate dish 1/2 turn.
-
10Recover; microwave at high 2 to 3 minutes, or until broccoil is crisp-tender.
-
11Season with pepper and lemon juice.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cheese and onion
Walkers
C NOVA 4
Cauliflower Broccoli Veggie Fries
dr. Praeger's
Broccoli
None
NOVA 1
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Red Onion
NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
sage and red onion stuffing mix
D
More Recipes to Try
Strawberry Jello Shots in Chocolate
4 ingredients
Chipotle-Lime Chicken
10 ingredients
Semolina Pudding with Saffron and Nuts
9 ingredients
Layered Taco Dip
10 ingredients
Fresh Tuna Steaks over Piquant Kale
10 ingredients
Delicious Chocolate Cake
6 ingredients
Vegetable Strata
11 ingredients
Curried Peachtree Pork
10 ingredients
Alice Springs Chicken
11 ingredients
Apricot Crumbcake
12 ingredients
Classic Brownies
7 ingredients
Asian Marinated Flattened Chicken
9 ingredients