Jamaican Chicken, Rice, And Bean Salad
12 ingredients
14 steps
Ingredients
- 1 cup long-grain white rice
- 1/3 cup fresh lime juice
- 2 tablespoons canola oil
- 2 teaspoons molasses
- 2 cloves garlic, finely minced
- 1 whole jalapeno pepper, seeded & finely minced
- 1 (15 ounce) can black beans, drained and rinsed
- 1/2 cup chopped scallion
- 1 (7 1/2 ounce) bottle roasted red peppers, drained and chopped
- 6 tablespoons chopped fresh cilantro
- 1 lb boneless skinless chicken breast
- 1/4 cup Pickapeppa Sauce
Directions
-
1Cook rice as directed.
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2Drain into a sieve and rinse with cold water to separate grains, set aside.
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3Prepare grill or broiler.
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4Spray chicken with cooking spray and broil, basting with 3 tablespoons of the Pickapeppa sauce, until chicken is done (about 4 minutes per side).
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5Transfer to a plate and cool slightly.
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6In a large bowl, whisk together lime juice thorugh jalapeno pepper, plus one tablespoon of the Pickapappa sauce.
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7Season with salt ans freshly ground black pepper.
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8Add beans, scallions, roasted red peppers, 4 tablespoons of the cilantro, and rice.
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9Mix well and set aside.
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10Cut chicken in half lengthwise and then cut into thin slices.
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11Add to rice mixture.
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12Sprinkle with remaining chopped cilantro before serving.
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13This can be served warm or cold.
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14It can also be made up to 24 hours in advance and refrigerated.
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