Judy'S Egg Foo Yong
14 ingredients
10 steps
Ingredients
- 1 (14 ounce) can bean sprouts
- 1 (7 ounce) can mushrooms
- 1 (8 ounce) can sliced water chestnuts
- 4 green onions, including green parts, chopped
- 1 1/2 1 1/2 cups ham or 1 1/2 cups cooked chicken, chopped
- 8 eggs
- peanut oil, for sauteing
- Sauce
- 1 cup water
- 1 chicken bouillon cube
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch, mixed with
- 1 tablespoon cold water
- cooked rice
Directions
-
1Drain the canned veggies REALLY well; I remove the lids and then press, with the lids, down into the cans, in the sink to get as much liquid out as possible; slice the sliced water chestnuts into thin strips (sounds silly but this is how I do it); chop up the mushrooms into 1/4-inch pieces.
-
2Combine the bean sprouts, mushrooms, water chestnuts, green onions and whatever meat you've chosen in a mixing bowl; make a well in the center and crack the eggs in there, then break up and 'scramble' the eggs; then just mix the whole dang thing like heck, you should have a nice, eggy mixture where the eggs and other ingredients are about equal in proportion; too much egg and your patties will run, too little egg and the patties won't hold together.
-
3Heat about a 1/4 cup of oil until hot but not smoking in a good, solid, frying pan; working in batches, add the egg mixture in about 1/4 cup amounts with a large spoon, patting them into circles and 'scooping' the runny side egg mixture into the patties as you work; mix the egg mixture before adding to the pan as the solid ingredients tend to fall to the bottom of your mixing bowl.
-
4check the bottoms of the patties and turn them over and cook until they become a nice, golden brown; put them on a serving platter to keep warm in the oven, they keep warm very well for quite a while without losing quality.
-
5Repeat the above step with remaining egg mixture, adding extra oil as needed to the frying pan; the magic formula here is a good, hot, frying pan with enough oil to 'seal' the egg mixture so it doesn't run too much.
-
6Sauce:
-
7Combine water, chicken bouillon cube and soy sauce in a pot and bring to a boil; combine cornstarch and water and then stir that mixture into the boiling broth/soy sauce mixture until thickened (I suggest doubling this, we always consume the sauce).
-
8Serve the patties over steamed rice, with the sauce.
-
9Freezing tips:
-
10This stuff freezes really well; wrap patties in enough foil to fit a baking sheet then stick the package in a plastic freezer bag and when you're ready to use them, just unwrap the package, reusing the foil, place on a baking sheet and heat at about 350°F for about 15-20 minutes; make your rice and sauce while the patties are reheating and you have dinner in 30 minutes!
Products Matching These Ingredients
Organic Protein Powder Vanilla Bean Flavored
Orgain
NOVA 4
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
Sparkling water
Aha
B NOVA 4
Brussels sprouts
A NOVA 1
Microwavable Brussels Sprouts
A NOVA 1
Super shreds super foods, brussels sprouts shreds
A NOVA 1
Guiltless Gourmet, Organic Unsweetened Coconut Water
Guiltless Gourmet Inc.
B NOVA 1
Protein 2 Bean And Vegetable Meatless Chili
Simple Truth
sliced white mushrooms
M&S
A NOVA 1
Asian blend green beans, broccoli, onions, red peppers, mushrooms, asian blend
A NOVA 1
Breaded mushrooms
C NOVA 4
Salsa, black bean & corn
C NOVA 4
More Recipes to Try
Chicken Crostina " Olive Garden New Dish"
23 ingredients
Cranberry Deer Balls
14 ingredients
Easy Gingersnap Cookies!
6 ingredients
Saucepan Indians
9 ingredients
Southern Pecan Praline Cake
6 ingredients
Cheddar Broccoli Quiche
5 ingredients
Electric Popsicle
3 ingredients
Red Jacket Mashed Potatoes
5 ingredients
Chick Pea Salad
12 ingredients
Orange Zest Sauce
3 ingredients
Zucchini Lasagna (No Pasta!)
13 ingredients
Vegetarian Chili From The Gene Autry Museum Of Western Heritage
19 ingredients