Juice Pulp Muffins

9 ingredients
8 steps

Ingredients

  • 1/4 cup Juice Pulp (ex. Kale, Celery, Fennel, Apple, Lemon)
  • 1/8 cup Greek Yoghurt
  • 1/8 cup Maple Syrup
  • 1/2 cup Ground Almonds/Almond Flour
  • 1/4 cup All Purpose Flour
  • 1/2 teaspoon Baking Soda
  • 1/4 teaspoon Cinnamon
  • 1/8 teaspoon Salt
  • 50 grams Dark Chocolate Chips/Chunks (53%-72%)

Directions

  1. 1
    Heat the Oven to 375F/180*C (regular, not fan).
  2. 2
    Combine all wet ingredients, and mix well.
  3. 3
    Separately, combine dry ingredients, and mix well
  4. 4
    Add the dry ingredients to the wet ones, and stir until all ingredients are fully incorporated.
  5. 5
    Finally, add the chocolate chips/chunks. Mix so as to distribute, as best as possible, throughout the batter.
  6. 6
    Into a muffin-sized mould of your choice (in this case, a heart-shaped silicon mould, but mini bundt/muffin tin works too), divide the batter into 5 equal parts (about 2 1/2 / 3tbsp into each).
  7. 7
    Place into the oven on the middle rack, bake for 20 minutes, rotating once at 10 minutes. A knife/tooth pick should come out with minimal crumbs, if any.
  8. 8
    When baked, place mould on a wire rack and allow to cool completely, before removing from the mould. Store in an airtight container.

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