Keto Mug Cake

Directions

1. 1
   In a coffee mug, melt butter in the microwave for 10 seconds. Add coconut flour, Swerve, cocoa powder, baking powder, and beaten egg. Mix well.
2. 2
   Microwave on high for 60 seconds, being sure not to overcook. If you overcook it, it will be dry. Top with a few chocolate chips if desired.
3. 3
   Notes:
4. 4
   Macros for chocolate mug cake with coconut flour and no chocolate chips: 216 cal, 18g fat, 7.5 carbs, 4.5g fiber, 8.5g protein.
5. 5
   If you want to make this a vanilla cake, omit the cocoa powder and add the vanilla.
6. 6
   To bake in the oven, mix everything in an oven safe ramekin and put in a 350°F oven for 10-15 minutes.