Kick-Butt Kahlua Sundae

4 ingredients
12 steps

Ingredients

  • 1/2 cup fat-free churned vanilla ice cream (I used Breyers Double Churn)
  • 2 teaspoons chocolate syrup
  • 1 1/2 teaspoons Kahlua liqueur
  • 1 tablespoon fat-free aerosol whipped topping

Directions

  1. 1
    Spoon the ice cream into a wineglass (a small bowl is okay too).
  2. 2
    Drizzle the chocolate syrup and Kahlua evenly over the top.
  3. 3
    Top with the whipped topping.
  4. 4
    Serve immediately.
  5. 5
    Calories: 155
  6. 6
    Protein: 4g
  7. 7
    Carbohydrates: 33g
  8. 8
    Trace Fat
  9. 9
    Trace Saturated Fat
  10. 10
    Trace Cholesterol
  11. 11
    Fiber: 3g
  12. 12
    Sodium: 62mg

Products Matching These Ingredients

Vanilla Grass-fed Whey Protein Isolate

Vanilla Grass-fed Whey Protein Isolate

Opportuniteas

NOVA 4
Organic Protein Powder Vanilla Bean Flavored

Organic Protein Powder Vanilla Bean Flavored

Orgain

NOVA 4
Legion Whey (French Vanilla)

Legion Whey (French Vanilla)

Legion

A
Nutritional yeast flakes fortified gluten vegan free no ngo

Nutritional yeast flakes fortified gluten vegan free no ngo

Anthony's

A NOVA 1
Gluten free multigrain bread

Gluten free multigrain bread

Trader Joe's

C NOVA 4
Garofalo Gluten Free Pasta

Garofalo Gluten Free Pasta

Garofalo

B NOVA 4

Low fat milk alternative

E NOVA 4

Fat Free Refried Beans

Simple Truth Organic

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Low fat yogurt, vanilla

Roundy's

C NOVA 4

Churned light ice cream, vanilla

Giant Eagle

D NOVA 4

Light ice cream, churned chocolate

Giant Eagle

D NOVA 4

Light ice cream, churned neapolitan

Giant Eagle

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