Korean Seared Pollock

10 ingredients
7 steps

Ingredients

  • 1 teaspoon sesame oil
  • 1 green onion (minced)
  • 3 garlic cloves (minced)
  • 3 tablespoons soy sauce
  • 1 teaspoon sugar
  • 1/8 teaspoon crushed red pepper flakes
  • 1/2 cup homemade chicken stock
  • salt & fresh ground pepper (to taste)
  • 2 tablespoons canola oil
  • 2 1/2 lbs pollock (in large chunks)

Directions

  1. 1
    Heat oil in a saucepan. Add onion and garlic. Saute 1 minute.
  2. 2
    Stir in the soy sauce, sugar, red pepper flakes and stock.
  3. 3
    Bring to a boil. Reduce. Simmer until reduced to 1/3 cup. Let cool.
  4. 4
    Season and stir in oil.
  5. 5
    Toss with fish. Let stand 1 hour.
  6. 6
    Heat broiler.
  7. 7
    Broil fish 5 minutes each side.

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