Lamb Stew

11 ingredients
13 steps

Ingredients

  • 14 cup virgin olive oil
  • 2 medium onions
  • 1 tablespoon turmeric
  • 1 teaspoon white pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 3 lbs lamb
  • 4 cups vegetable stock
  • 3 tablespoons tomato paste
  • 18 cup chopped fresh parsley
  • 18 cup chopped fresh cilantro

Directions

  1. 1
    In a large pot, heat olive oil over medium high till hot.
  2. 2
    Do not let it smoke.
  3. 3
    Saute until onion softens and starts to turn golden brown.
  4. 4
    Meanwhile, in a small dish, mix together turmeric, pepper, salt, and garlic powder.
  5. 5
    Add the lamb on top of the onions & sprinkle the seasoning mix evenly on top.
  6. 6
    Brown meat on both sides, stirring to mix onions and seasoning.
  7. 7
    Add vegetable stock and bring to a boil.
  8. 8
    Simmer over low heat for 2 hours.
  9. 9
    You can skim off fat every so often as it boils.
  10. 10
    Add tomato paste, parsley & cilantro.
  11. 11
    Stir.
  12. 12
    Simmer another 20-30 minutes.
  13. 13
    Serve over rice.

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