Lasagna Primavera
25 ingredients
57 steps
Ingredients
- 1 Tablespoon Vegetable Oil
- 1 Large Yellow Onion, Finely Chopped
- 4 cloves Garlic, Minced
- 1- 1/4 teaspoon Salt
- 1/4 teaspoons Red Pepper Flakes
- 1/4 teaspoons Black Pepper
- 1 teaspoon Italian Seasoning
- 56 ounces, weight Canned Crushed Tomatoes
- 1- 1/2 teaspoon Sugar
- 4 whole Zucchini
- 1 teaspoon Salt
- 1/4 teaspoons Vegetable Oil
- 1 Tablespoon Vegetable Oil
- 8 ounces, weight Button Mushrooms, Coarsely Chopped
- 2 cloves Garlic, Minced
- 1 Tablespoon Yellow Onion, Finely Chopped
- 18 teaspoons Black Pepper
- 18 teaspoons Salt
- 4 Tablespoons Part-skim Ricotta Cheese
- 5-13 ounces, weight Plain Greek Yogurt
- 2 Eggs, Lightly Beaten
- 1/4 cups Grated Parmesan
- 10 ounces, weight Frozen Spinach, Thawed/drained
- 14 ounces, weight Canned Artichoke Hearts, Drained/Chopped
- 1 cup Low-Moisture Mozzarella Cheese, Divided
Directions
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11.
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2In a large pot, heat oil over medium heat.
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3Add the onions and garlic to the pot and saute for 5 minutes.
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4Add the seasonings to the onions and allow to cook for another 2 minutes.
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5Carefully add the crushed tomatoes and sugar.
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6Stir thoroughly.
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7Cover and simmer on low for 1 hour.
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8The sauce should reduce by half and become thickened.
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9Start on step 2 while the sauce cooks.
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10Remove from heat and set aside when done.
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112.
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12While the sauce is cooking, prepare the remaining ingredients.
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13Slice the zucchini 1/4-inch thick lengthwise to create long ribbons.
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14Place the ribbons in a colander and sprinkle with 1 teaspoon salt, tossing to coat both sides of the slices.
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15Allow to sit in the colander for 10 minutes.
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16This set allows the water to come out of the squash.
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173.
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18Preheat oven to 400 F. Brush a large cookie sheet with 1/4 teaspoon oil.
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19Remove the zucchini from the colander and blot on a paper towel to remove excess moisture and salt.
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20Place in a single layer on the baking sheet.
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21Brush over the top of the zucchini with the same brush used to oil the baking sheet; there is enough oil on the bristles to coat the tops.
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224.
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23Place in a 400 F oven for 15 minutes.
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24Remove from the oven and flip them over.
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25Place back in the oven for an additional 10-15 minutes.
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26When they are slightly brown, remove the pan from the oven.
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27Set aside to cool completely.
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28Reduce oven temperature to 350 F. 5.
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29To make the ricotta filling, combine the ricotta, Greek yogurt, eggs, Parmesan, and drained spinach.
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30Stir until thoroughly combined.
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31Set aside.
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326.
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33To make the meaty mushroom filling, heat the vegetable oil over medium heat in a skillet.
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34Add the coarsely chopped mushrooms, garlic, onion, salt and pepper.
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35Saute for 5 minutes.
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36Remove from heat and set aside.
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377.
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38To assemble to lasagna, spoon 3 tablespoons of marinara into the bottom of a 9x9 baking dish.
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39Line with 1/3 of the zucchini slices, just as you would with noodles.
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40Spoon 1/2 of the ricotta mixture over the zucchini and smooth to create an even layer.
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41Top with 1/2 of the mushrooms and 1/2 of the chopped artichoke hearts.
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42Sprinkle 1/4 cup mozzarella over the mixture and then spoon another 5 tablespoons of marinara over the dish.
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43Repeat the layering process again to create the second layer.
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44For the last layer, top with the final 1/3 of the zucchini strips and 1/2 cup mozzarella.
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458.
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46Spray a large piece of aluminum foil with non-stick spray.
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47Place the foil, sprayed side down, loosely on top of the baking dish.
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489.
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49Bake for 35 minutes.
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50Remove the foil and bake for an additional 10 minutes.
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5110.
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52Remove from the oven.
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53Tent with the foil and allow it to sit for 10 minutes before serving.
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54Note: This recipe makes more marinara than you will need.
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55I store the extra in a mason jar, covered, inside of the refrigerator.
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56It is great for spaghetti, pizza, bread stick dipping sauce, and any recipe calling for marinara.
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57The sauce stores well for up to a week.
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