Layered Salad

7 ingredients
5 steps

Ingredients

  • 1 head lettuce, chopped
  • 1 lb. pkg. mushrooms, sliced
  • 1 c. plain low-fat yogurt
  • 1/2 c. low-fat mayonnaise
  • 10 green onions with stems
  • 1 (10 oz.) pkg. frozen peas (uncooked)
  • 4 oz. low-fat cheese, grated

Directions

  1. 1
    In a large bowl, place lettuce, chopped onions, mushrooms and peas one layer at a time.
  2. 2
    Mix yogurt, mayonnaise and cheese together and spread this mixture over top of the salad.
  3. 3
    Chill (preferably) for 24 hours.
  4. 4
    Toss well before serving.
  5. 5
    Serves eight; 165 calories, eight grams of fat each.

Products Matching These Ingredients

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