Lemon Chicken

Name: Lemon Chicken
Ingredients: 3/4 cups Fresh Lemon Juice; 1/4 cups Extra Virgin Olive Oil; 1/4 cups Dry White Wine; 5 whole Boneless, Skinless Chicken Breasts; 1/2 cups Flour; 1 teaspoon Sea Salt; 1/2 teaspoons Black Pepper; 1 Tablespoon Extra Virgin Olive Oil, Divided; 5 teaspoons Brown Sugar, Divided Use; 1/2 cups Chicken Broth; 1/4 cups Dry White Wine

11 ingredients

17 steps

Ingredients

3/4 cups Fresh Lemon Juice
1/4 cups Extra Virgin Olive Oil
1/4 cups Dry White Wine
5 whole Boneless, Skinless Chicken Breasts
1/2 cups Flour
1 teaspoon Sea Salt
1/2 teaspoons Black Pepper
1 Tablespoon Extra Virgin Olive Oil, Divided
5 teaspoons Brown Sugar, Divided Use
1/2 cups Chicken Broth
1/4 cups Dry White Wine

Directions

1

For the marinade: For the marinade combine the first three ingredients in a bowl.
2

Add the chicken breast.
3

Cover and refrigerate for 4 hours.
4

For the chicken: Preheat oven to 350 F. Coat an oven safe dish with cooking spray.
5

In a bowl mix the flour, salt and pepper.
6

Remove chicken from marinade and shake some of the liquid off.
7

Coat the chicken in flour.
8

Shake off the excessyou want a light coating.
9

Set the dredged chicken on a plate.
10

Heat the 1 tablespoon of oil in a pan over medium high heat.
11

Brown the chicken for about 3 minutes on each side.
12

Place chicken in the prepared baking pan in a single layer.
13

Sprinkle 1 teaspoon of brown sugar over the top of each chicken breast.
14

Mix the broth and wine in a cup.
15

Pour it into the baking dish but dont pour it over the chicken.
16

Bake it for 30 minutes or until done.
17

Adapted from the book Bite Me.