Lemon-Chicken Pasta

14 ingredients
5 steps

Ingredients

  • vegetable cooking spray
  • 1 tsp. olive oil
  • 2 cloves garlic, minced
  • 6 oz. skinned, boned chicken breasts, cut into 1/4-inch wide strips
  • 1/2 c. frozen green peas, thawed
  • 1/3 c. coarsely shredded carrot
  • 1/2 c. low-sodium chicken broth
  • 2 Tbsp. light process cream cheese product
  • 2 c. cooked farfalle (bow tie pasta), cooked without salt or fat
  • 3 Tbsp. grated Parmesan cheese
  • 1/2 tsp. grated lemon rind
  • 1/8 tsp. salt
  • 1/8 tsp. pepper
  • fresh chives (optional)

Directions

  1. 1
    Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot.
  2. 2
    Add garlic; saute 15 seconds.
  3. 3
    Add chicken; saute 1 minute.
  4. 4
    Add peas and carrot; saute 1 minute.
  5. 5
    Remove from skillet; set aside.

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