Lemon Thyme Chicken

Directions

1. 1
   In a small bowl, combine the flour, salt and pepper.
2. 2
   Set aside 4-1/2 teaspoons for sauce.
3. 3
   Sprinkle the remaining flour mixture over both sides of chicken.
4. 4
   In a large nonstick skillet coated with cooking spray, cook chicken in oil over medium heat for 7-9 minutes on each side or until juices run clear.
5. 5
   Remove and keep warm.
6. 6
   In the same pan, saute onion in butter until tender.
7. 7
   Add thyme and reserved flour mixture; stir until blended.
8. 8
   Gradually stir in the broth and lemon juice, scraping up any browned bits from bottom of pan.
9. 9
   Bring to a boil; cook and stir for 2 minutes or until thickened.
10. 10
    Serve over chicken.
11. 11
    Sprinkle with parsley.