Lemony Chickpea Dip

11 ingredients
1 steps

Ingredients

  • 1/3 cup fat-free sour cream
  • 1/4 cup water
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon hot paprika
  • 1/2 teaspoon hot sauce
  • 1/4 teaspoon salt
  • 1 (19-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 2 garlic cloves, peeled
  • 2 tablespoons chopped fresh cilantro

Directions

  1. 1
    Combine all ingredients except cilantro in a food processor; process until smooth. Transfer chickpea mixture to a bowl. Stir in cilantro.

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