Lentil Balls
11 ingredients
4 steps
Ingredients
- 1 3/4 cups water
- 1 cup red lentils
- 3/4 cup fine bulgur (cracked wheat)
- 3 tablespoons olive oil
- 7 spring onions, finely chopped, or more to taste
- 1 1/2 tablespoons tomato paste
- 1/2 bunch parsley, minced
- 1/2 lemon, juiced
- 1 1/2 teaspoons red pepper flakes
- 1 teaspoon ground cumin
- 1 teaspoon salt
Directions
-
1Combine water and red lentils in a saucepan; bring to a boil. Reduce heat and simmer until water is absorbed, about 10 minutes. Stir in bulgur and remove saucepan from heat. Cover and let stand until bulgur absorbs the residual moisture, about 5 minutes.
-
2Heat olive oil in a skillet over medium heat. Cook and stir spring onions until softened, 3 to 5 minutes. Stir in tomato paste; cook for 2 to 3 minutes.
-
3Combine red lentil mixture and onion mixture in a large bowl. Add parsley, lemon juice, red pepper flakes, cumin, and salt; knead by hand until evenly distributed.
-
4Shape mixture into small logs or round balls and arrange on a plate. Cover with plastic wrap to prevent the tops from drying out before serving.
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