Lentil Hummus

8 ingredients
2 steps

Ingredients

  • 1/2 cup red lentils
  • 3 cups water
  • 1/2 cup rinsed and drained canned chickpeas (garbanzo beans)
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 2 garlic cloves, peeled and crushed

Directions

  1. 1
    Rinse lentils. Combine lentils and water in a saucepan; bring to a boil. Boil 3 minutes; remove from heat, cover, and let stand 15 minutes. Drain.
  2. 2
    Place lentils, chickpeas, and remaining ingredients in a blender or food processor; process 2 minutes or until smooth.

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