Light Dessert

Directions

1. 1
   Combine first 4 ingredients in a large skillet, stirring well. Place over medium heat and bring to a boil, stirring constantly. Reduce heat and simmer 2 to 3 minutes or until thickened.
2. 2
   Remove from heat; stir in cherries.
3. 3
   Place rum in a small long handled pan, heat just until warm.
4. 4
   Ignite with a long match, and pour over cherry mixture.
5. 5
   Stir gently until flame dies down.
6. 6
   Serve immediately over 1/3 cup portions of ice milk.
7. 7
   Yields 6 servings, 182 calories and 1.9 g fat per serving.