Light Lime Broiled Chicken

7 ingredients
8 steps

Ingredients

  • 1/2 c. lime juice
  • 1 onion, quartered
  • 1/2 tsp. dried basil leaves
  • 4 chicken breast halves, skinned
  • 1 clove garlic, crushed
  • lettuce leaves
  • lime slices for garnish

Directions

  1. 1
    Combine lime juice, garlic, onion and basil in a small dish. Pour over chicken breasts.
  2. 2
    Cover and marinate 30 to 60 minutes. Turn chicken over once.
  3. 3
    Place chicken on rack in broiler pan (reserve marinade).
  4. 4
    Broil 5 to 6 inches from heat source for 15 minutes.
  5. 5
    Baste twice with marinade.
  6. 6
    Turn chicken and repeat. Chicken is done when it is brown and juices run clear when meat is pierced.
  7. 7
    Can use grill in place of oven.
  8. 8
    Contains 142 calories per serving, 3 grams of fat and 73 mg. cholesterol.

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