Light Sesame Chicken
10 ingredients
12 steps
Ingredients
- 2 Egg Whites
- 1/4 cups Cornstarch
- 1- 1/2 pound Boneless Skinless Chicken Breast, Cut Into Bite-Sized Pieces
- 2 dashes Salt And Pepper
- 2 Tablespoons Vegetable Oil
- 3- 1/2 Tablespoons Honey
- 3 Tablespoons Soy Sauce
- 1 teaspoon Crushed Garlic
- 2 Tablespoons Sesame Seeds (you May Want More For The Garnish)
- 3 Scallions, Thinly Sliced
Directions
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1Mix egg whites and cornstarch together in a large bowl.
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2Add your chicken and season with salt and pepper.
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3Stir to coat the chicken evenly.
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4Heat 1 tablespoon of vegetable oil in a large skillet over medium high heat.
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5Once hot, add half of your chicken.
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6Cook about 5 minutes on one side, or until browned, then turn over and lightly brown the other side.
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7Remove chicken from skillet and repeat with remaining 1 tablespoon of vegetable oil and chicken.
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8While the chicken is cooking mix honey, soy sauce, garlic, and sesame seeds in a small bowl.
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9When all chicken is cooked, put chicken and sauce in the skillet and cook over medium/low heat for about 5 minutes, until sauce has thickened into a nice glaze.
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10Remove from heat.
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11Sprinkle sliced scallions and additional sesame seeds over and serve.
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12Source: Adapted from tastebook.com.
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