Light Spinach Dip

Name: Light Spinach Dip
Ingredients: 3 c. frozen cut leaf spinach; 1/2 c. milk; 1/2 c. fat free mayonnaise; 1 (8 oz.) carton low fat dairy sour cream; 1/4 c. chopped green onions; 1/2 tsp. dried dill weed; 1/2 tsp. seasoned salt; 1 (8 oz.) can water chestnuts, drained and chopped

8 ingredients

8 steps

Ingredients

3 c. frozen cut leaf spinach
1/2 c. milk
1/2 c. fat free mayonnaise
1 (8 oz.) carton low fat dairy sour cream
1/4 c. chopped green onions
1/2 tsp. dried dill weed
1/2 tsp. seasoned salt
1 (8 oz.) can water chestnuts, drained and chopped

Directions

1

Cook, cool and squeeze to drain the spinach.
2

Combine mayonnaise and milk.
3

Beat until smooth with wire whisk.
4

Stir in and blend sour cream.
5

Add spinach and remaining ingredients.
6

Mix well.
7

Cover and refrigerate at least 2 hours to blend flavors. Serve with fresh vegetables.
8

Makes 3 2/3 cups.