Lighter Crab Dip

Name: Lighter Crab Dip
Ingredients: 1 cup crabmeat; 250 g low-fat cream cheese; 1 cup low-fat sour cream; 12 cup low-fat mayonnaise; 1 cup parmesan cheese (1 cup grated); 1 (400 g) can artichoke hearts in brine, very well drained and chopped; 2 teaspoons Worcestershire sauce; 14 teaspoon Tabasco sauce; 2 green onions, finely sliced; 2 teaspoons lemon juice; 1 garlic clove, crushed; salt and pepper; parmesan cheese, extra; 12 cup panko breadcrumbs

14 ingredients

3 steps

Ingredients

1 cup crabmeat
250 g low-fat cream cheese
1 cup low-fat sour cream
12 cup low-fat mayonnaise
1 cup parmesan cheese (1 cup grated)
1 (400 g) can artichoke hearts in brine, very well drained and chopped
2 teaspoons Worcestershire sauce
14 teaspoon Tabasco sauce
2 green onions, finely sliced
2 teaspoons lemon juice
1 garlic clove, crushed
salt and pepper
parmesan cheese, extra
12 cup panko breadcrumbs

Directions

1

Grease an oven proof dish (about 6 cup capacity) and preheat oven to 180c or moderate temperature.
2

Mix together all ingredients apart from panko crumbs and extra parmesan.
3

Pour into baking dish, sprinkle the top with panko and extra parmesan, then bak in the oven about 30 minutes or until bubbling, and golden.